The 14th episode of Tim Kring’s sci-fi/superhero series Heroes airs on NBC, starring Adrian Pasdar, Jack Coleman, Ali Larter, Masi Oka, Hayden Panettiere, and Milo Ventimiglia. Zachary Quinto (Star Trek) and Christopher Eccleston (Doctor Who) guest star. 
Worried that Peter is telling the truth about being the cause of New York City’s impending destruction, Claude begins the task of trying to teach the younger man to use his powers at will instead of by accident – even if the lesson kills him. Claire finally works up the nerve to visit her biological mother, and discovers that her mother has an unusual ability of her own, but very little to say about Claire’s real father. After locking Mr. Bennet in the cell that was meant for him, Sylar goes to Bennet’s house to lay in wait for Claire. Hiro confronts his own father, who demands that he return to Japan to assume his rightful place as the heir to the family business. But despite the pressure, Hiro instead maneuvers his sister into that position, freeing himself up to continue his quest. When Bennet escapes the cell and returns home, he shoots Sylar, but Sylar still escapes. After another incident where her destructive personality comes out, Niki Sanders is miraculously set free, though it’s made clear that she’ll be expected to repay Linderman for making it possible.
written by Michael Green
directed by Jeannot Szwarc
music by Wendy Melvoin and Lisa Coleman / vocals by ShenkarCast: Santiago Cabrera (Isaac Mendez), Jack Coleman (Noah Bennet), Tawny Cypress (Simone Deveaux), Noah Gray-Cabey (Micah Sanders), Greg Grunberg (Matt Parkman), Ali Larter (Niki Sanders), Masi Oka (Hiro Nakamura), Hayden Panettiere (Claire Bennet), Adrian Pasdar (Nathan Petrelli), Sendhil Ramamurthy (Mohinder Suresh), Leonard Roberts (D.L. Hawkins), Milo Ventimiglia (Peter Petrelli), Jessalyn Gilsig (Meredith Gordon), James Kyson Lee (Ando), Zachary Quinto (Sylar), Ashley Crow (Sandra Bennet), Thomas Dekker (Zach), Paula Newsome (Dr. Witherson), Jimmy Jean-Louis (The Haitian), Kevin Chamberlin (Malsky), Saemi Nakamura (Kimiko), Colby French (Hank), George Takei (Kaito Nakamura), Christopher Eccleston (Claude)
LogBook entry by Earl Green