The third episode of Tim Kring’s sci-fi/superhero series Heroes airs on NBC, starring Adrian Pasdar, Jack Coleman, Ali Larter, Masi Oka, Hayden Panettiere, and Milo Ventimiglia. 
Returning to Japan after experiencing a vision of New York’s destruction, Hiro sets out to prove to Ando once and for all that his powers are real, again using Mendez’ comic book as a guide. In L.A., Parkman has to prove his ability to read thoughts to an FBI agent working the Sylar case, or he could find himself facing murder charges. When he does convince her that his ability is real, he finds himself up against the mysterious Sylar sooner than he expected. Suresh discovers more hidden notes left by his father in New York, including the address of Sylar’s apartment, where he discovers that Sylar has not only duplicated his father’s research, but has been tracking several people believed to have unnatural abilities, including Nathan Petrelli. Claire’s attempt to try to get back to the life of a normal teenager don’t put her at any less risk…in fact, it may reveal her secret to everyone she’s tried so hard to keep it from.
written by Jeph Loeb
directed by Greg Beeman
music by Wendy Melvoin and Lisa Coleman / vocals by ShenkarCast: Santiago Cabrera (Isaac Mendez), Jack Coleman (Noah Bennet), Tawny Cypress (Simone Deveaux), Noah Gray-Cabey (Micah Sanders), Greg Grunberg (Matt Parkman), Ali Larter (Niki Sanders), Masi Oka (Hiro Nakamura), Hayden Panettiere (Claire Bennet), Adrian Pasdar (Nathan Petrelli), Sendhil Ramamurthy (Mohinder Suresh), Leonard Roberts (D.L. Hawkins), Milo Ventimiglia (Peter Petrelli), Clea Duvall (Audrey Hanson), Nora Zehetner (Eden McCain), Cristine Rose (Angela Petrelli), Tina Lifford (Paulette Hawkins), Lisa Lackey (Janice Parkman), James Kyson Lee (Ando Masahashi), Eugene Byrd (Petrelli’s campaign manager), Matt Lanter (Brody Mitchum), Danielle Savre (Jackie Wilcox), Thomas Dekker (Zach), Jimmy Jean-Louis (Haitian)
LogBook entry by Earl Green